A talk and reflection led by Jyotipala.
About Sangha Nights
Our Sangha (spiritual community) Nights are open to all who are familiar with our foundation meditation practices (Mindfulness of Breathing and Metta Bhavana).
You can join us at any point in the evening (doors open from 5.15pm).
5.30pm-6.30pm – shared vegan meal (please bring a contribution)
6:30pm-7:10pm – meditation
7:15pm-8:15pm – Dharma study or collective practice
8.15pm-8.35pm – tea break
8:35pm-9.15pm – meditation and mantra
These events are free, but we do suggest for a voluntary donation of £5 towards the centre’s running costs, if you can manage it.