The dates are 18th March and 22nd April. These sessions in Durham are for those who are already familiar with the mindfulness of breathing and metta bhavana meditations.The session runs between 7.30pm – 8.30pm and it will be at Helen’s house which is within walking distance of the bus and rail stations in Durham. Please email the office at newcastlebuddhistcentre@gmail.comwith your telephone contact details if you are interested in coming.



Newcastle Dharma ramble Sunday 4th March
Meet at the Millenium bridge at 9.30 am for these walks with Sangha members. All welcome. Free. A chance to walk, chat and meet up with Buddhists or people interested in Buddhism.