Our next introductory course runs for 6 weeks from 22nd February, Mondays 5.30-7pm.
Under current restrictions it will be taking place online only.
The course is by voluntary donation which you can make when the course starts.
The sessions will give you:
– two very effective kinds of daily meditation for calm and positivity
– an introduction to real, radical mindfulness, as originally taught by the Buddha
– ethical tools for transforming yourself and the world
– liberating reflections taught by the Buddha on life and reality
– a taste of the sense of belonging as part of a spiritual community.
Book via Eventbrite here: