So our 6-week Believe in Change Challenge is turning out to involve a bit more change and challenge than any of us bargained for. We hope you’re all faring well. Here is the content for this week’s session, for those of you coming to the sessions. This is Week 2 of 6, so it’s not too late to join in (just in case you happen to be stuck at home with nothing to do!).

If you’re a Sangha Night attender, this also happens to serve as a follow-on to the material we were looking at last week with Sraddhamani.

Part One: The Wheel of Life

Part Two: Karma and Liberation

20-minute led Mindfulness of Breathing video.