The mindfulness weekend on 14th and 15th April is now fully booked. For further information on future mindfulness events please email racheljoneswild@gmail.com, or keep visiting the website.
The event is open to anyone who wishes to explore mindfulness as a means to work with difficult emotions. However it is not recommended for those currently suffering from a severe depressive episode. Please contact the centre either via email
info@newcastlebuddhistcentre.org or telephone 0191 261 1722 to discuss your requirements.
for more information on mindfulness for chronic pain, stress and depression visit
http://www.breathworks-mindfulness.org.uk/