Calm the Mind Retreat Day Sunday 25th March

Calm the Mind Sunday 25th March retreat day
A one day introduction to Buddhist meditation will be led by Aryashila on Sunday 25th March from 11am to 5pm. Bring food for a shared vegan lunch. This day is suitable for beginners and anyone wanting to refresh their meditation practice. There will be a charge of  £15 (waged) £10 (unwaged), and to book contact us in the office at:

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