What is Buddhism?
Buddhism is:
♦ a path towards fearlessness, clarity of mind and positive emotion
♦ a radical way of changing the world, starting with ourselves
♦ a journey towards greater happiness and sense of meaning in life
♦ founded on our own experience and exploration, not blind belief.
What is Meditation?
Meditation is:
♥ a way of becoming more aware of ourselves – our body, mind and emotional responses
♥ a way of developing greater kindness and patience
♥ a way of deepening our understanding of life and insight into reality
♥ a way of finding peace and relaxation
♥ something that begins to give benefits quickly and can have life-changing effects.
Newcastle Buddhist Centre
At Newcastle Buddhist Centre, you will find:
♦ introductory courses and drop-in classes in meditation and Buddhism
♦ regular events to help you explore Buddhist practice in your own life
♦ an experienced teaching team including members of the Triratna Buddhist Order
♦ like-minded people and a friendly welcome.
For more info see our About Us section.
